private chef

Dec 103 min read

Eat Well, Celebrate More: Plant-Based Holiday Ideas

Blog post by Chef Lisa Brown The holiday season is a time for connection, reflection, and of course, delicious food. Whether you’re...

Jul 103 min read

Savor the Season: Plant-Based Recipes for Summer

These three recipes are not only simple to prepare but also bursting with fresh flavors and wholesome ingredients.

Nov 7, 20233 min read

Savor the Flavor: Creamy Mashed Chickpea Salad with Fresh Dill Recipe

Blog post by Chef Lisa Brown of Free Flowing Health Elevate your culinary experience with our Creamy Mashed Chickpea Salad, a flavorful...

Nov 6, 20233 min read

Vegan Kitchen Essentials: 20 Must-Have Tools for Plant-Based Success

Blog post by Chef Lisa Brown of Free Flowing Health Embracing a vegan or plant-based diet is a delightful journey filled with flavors,...

Oct 10, 20234 min read

Chia Pudding: 3 Ways

Blog post by Chef Lisa Brown of Free Flowing Health Chia seeds, tiny powerhouses of nutrition, are derived from the Salvia hispanica...