dairy-free | Free Flowing Health

Dec 103 min read

Eat Well, Celebrate More: Plant-Based Holiday Ideas

Blog post by Chef Lisa Brown The holiday season is a time for connection, reflection, and of course, delicious food. Whether you’re...

Feb 133 min read

Flavors of Love: Vegan Dark Chocolate Bark 3 Ways

Blog Post by Chef Lisa Brown of Free Flowing Health Valentine's Day is upon us, and there's no better way to celebrate the season of love...

Jan 152 min read

Tofu Bahn Mi Recipe

Blog Post by Chef Lisa Brown of Free Flowing Health Embark on a culinary journey that transcends traditional flavors with our Vegan Tofu...

Dec 18, 20232 min read

Eggnog and Chill: A Dairy-Free Delight for the Holidays

Enjoy a healthier spin on a holiday classic eggnog.