.png)
Welcome, Beautiful Souls, to the Nourish Your Soul Women's Longevity Retreat
Join us for an immersive journey of self-discovery and holistic well-being at the Nourish Your Soul Women's Longevity Retreat, nestled in the picturesque beauty of Cape Coral, Florida. In November 2024, this perfect paradise offers idyllic weather, inviting you to bask in the warmth of the sun and the gentle caress of the breeze.
Located in the heart of this stunning area, our private venue rests peacefully by the river, providing a tranquil sanctuary for your retreat experience. With a refreshing pool, soothing jacuzzi, and luxurious accommodations, including two spacious living rooms , our retreat promises unparalleled comfort and relaxation
Our sprawling outdoor space boasts a magnificent smoothie bar and lounge areas, inviting you to savor vibrant concoctions amidst the serenity of nature. Here, in this haven of serenity, you'll have the opportunity to delve into self-care, exploration, and empowerment.
What to Expect:
Daily Mindful Movement Practices: Begin each day with gentle yoga sessions led by Chef Lisa Brown, tailored to suit all levels. Immerse yourself in breathwork and meditation sessions to reconnect with inner peace.
Plant-Based Culinary Delights: Indulge in 8 chef-curated plant-based meals sourced from global regions, each crafted with organic ingredients and brimming with healing properties. Enjoy nourishing snacks, rejuvenating smoothies, and fresh juices.
Connection with Nature: Immerse yourself in the healing embrace of nature through kayaking adventures on the river, invigorating biking excursions, and refreshing swims in the pool. Afterwards, unwind with soothing jacuzzi soaks within our private venue.
Sacred Ceremonies and Rituals: Experience transformative cacao ceremonies and water rituals designed to nourish the soul and awaken your spirit.
Shamanic Sound Therapy: Surrender to the ethereal melodies of shamanic sound healing guided by local sound healer Ana Peth for deep relaxation and spiritual connection.
Luxurious Goodie Bags: Receive lavish goodie bags filled with organic treats and exclusive offerings curated to enhance your retreat experience.
Oracle Readings: Gain insights and guidance for your journey with oracle readings.
Optional Massage Add-Ons: Enhance your relaxation experience with optional massage sessions by Corri Francisco, available at an additional cost.
Downloadable Recipe Book: Empower yourself with a downloadable recipe book featuring nourishing plant-based recipes curated for your well-being.
Daily Workshops: Engage in educational workshops designed to deepen your understanding of healthy lifestyle habits and longevity, providing you with practical tools to enhance your well-being.
Join Us for an Unforgettable Retreat Experience!
Spaces are limited for this exclusive retreat, ensuring an intimate gathering of like-minded women dedicated to well-being. Whether seeking rejuvenation, inspiration, or a moment of respite, the Nourish Your Soul Women's Longevity Retreat invites you to embark on a path of transformation.
Secure your spot today and prepare to nourish your soul amidst the splendor of this enchanting retreat by emailing Lisa@freeflowinghealth.com
With Love & Gratitude,
Chef Lisa Brown
Commenti